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Outdoor Dinner
Professional Man

We are here...

to support the mental health of individuals from a holistic perspective while being able to address challenges in workplaces from a mental health framework. The issues in personal life impact the workplace and stressors of work impact personal lives. We address both through coaching, counseling, and consulting.

 

 

 

Friends Taking Selfie

fostering well-being for your whole being.

Life can sometimes feel like we need a map because we are moving in place lost or overwhelmed not having a direction to take, or the steps you have taken aren’t moving you in the direction you desire. We specialize in walking along side you through the process of healing anxiety, grief, and post traumatic stress.

This sounds like me.

Image by Priscilla Du Preez 🇨🇦
Therapy

Want to join a group?

THRIVE TOGETHER

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